Exercises To Develop Aura Sight-Seeing The Aura

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By Deborah Sexton

Exercise To Develop Aura Sight:

How To See The Aura

The Aura extends just outside the solid edge of an object or person but it cannot be seen simply by looking directly at the edge. To see the Aura we need to concentrate our sight just inside the edge of that person or object, allowing us to see their Aura in our peripheral vision.

When you first start to see Aura’s there is a temptation to move our eyes to directly look at it, however when we do this we can no longer see it so it is important not to give in to this temptation and instead keep the edge of a person and therefore their Aura just outside the centre of our vision.

  • Step 1,
    You will need plain background. Some people prefer a white or pale background. Others prefer a dark background. A sheet of plain paper or card is ideal.

  • Step 2,
    Place your hand over your background. You can place your hand directly onto your background or you can lift your hand just above the background.

  • Step 3,
    Try to ensure that the lighting in the room is above your hand so that there is no shadow cast onto your background. If there is a shadow you can look at the aura on the opposite edge of your hand where there is no shadow.

  • Step 4,
    Start by looking at the edge of one side of your hand, or your finger tips. Then slowly bring the centre of your vision in slightly, just a few millimeters from the edge.

  • Step 5,
    Now just relax but try to keep your eyes as still as possible. Eventually you should begin to see an outline just outside the edge of your hand. Try to resist the temptation to look directly at it. To begin with the outline will probably be clear but after a while you may begin to see a color.
    You can repeat this exercise when looking at another persons Aura. You can also ask someone to stand in front of a pale background and try to see the Aura around their head or shoulders.

Comments

tantrum profile image

tantrum 2 years ago

Very interesting ! I'll give it a try. I had never been interested in visualizing auras before. Cheers ! :)

Deborah Sexton profile image

Deborah Sexton Hub Author 2 years ago

It's an honor to have you read my hub Tantrum.

I started seeing auras out of nowhere in 2000 I see them occasionally.

Seeing auras can help you know who you are dealing with.

Faybe Bay profile image

Faybe Bay Level 1 Commenter 2 years ago

Excellent! I have been trying to teach my son Aural gazing, but he has been having difficulty. I never knew you could practice on yourself! I will tell him now, thank you. :)

Deborah Sexton profile image

Deborah Sexton Hub Author 2 years ago

Faybe Bay.. Thank you...I always feel honored when intelligent people remark on my hub..

Let your son know not to give up..If he practices a lot and it still doesn't happen, he can give up then. Later on he will just start seeing Auras..At times we try to hard and we block what we want..Practice will show his mind he wants to see Auras..giving up after much practice tells the mind he wants to hand it over (to the mind)

It's kind of like when you have a name on the tip of your tongue..the harder you try..the more it escapes you..you give up and later the mind says..this is the name you wanted to remember..

JoelMcLendon profile image

JoelMcLendon 2 years ago

As you know, I have been seeing auras since I was ten years old. Great hub.

Deborah Sexton profile image

Deborah Sexton Hub Author 2 years ago

Thank you :)

Audrevea 2 years ago

Oh I have tried this and I still can't do it. I can't do the astral travel, imagine yourself floating above your body thing either and I do believe in both. My life is pretty hectic and I think I just need t sloooooow down and then I'll be more centred.

I love your hubs, Deborah. Always interesting.

Audrevea 2 years ago

OMG - I did it! Which just goes to show that you shouldn't give up. It's a bit wishy washy but I think it's a pinky peach (I thought I'd be a peaceful green or blue). I think I'm golden orange yellow & red. It's a kind of a blush shade.

Deborah Sexton profile image

Deborah Sexton Hub Author 2 years ago

Audreves thank you so much for your kind words about my hub.

I am so happy to know you are now seeing auras. The first I saw was my own. I had Lavenders and Clear light Purples. My aura sight lasted all day. Three days later I saw a friend's Green aura.

Did you read my hub on the color meanings?

http://hubpages.com/hub/Colors-Within-The-Aura

Nice colors :)

dugger62 profile image

dugger62 2 years ago

I am going to try it later- Quad A+ Hub! Excellent Information.

Deborah Sexton profile image

Deborah Sexton Hub Author 2 years ago

Hi Dugger thanks for reading my hub. Though it may take some practice, eventually you will see the auras

DruKun 24 months ago

If you dont enjoy practicing on yourself, and you enjoy a sensation of colors, attempt using Aura Sight in public areas. That is how i trained my sight, and it works wonder when attempting to meet new people.

Kir 22 months ago

But this could be same effect as looking at a red light closing your eyes and seeing green. You're cone shaped cells on the surface of the eye retina getting tired and produce inverse color signals to your brains. Thats why this works perfect with a monochromatic background... Did you ever think of that?

Deborah Sexton profile image

Deborah Sexton Hub Author 22 months ago

Kir not so. It is like the corona around the moon. I see auras

emma 21 months ago

When i see it, will i be sure that i am not imagining it? because i don't think i've seen it, i think i just imagined it... =(

Deborah Sexton profile image

Deborah Sexton Hub Author 21 months ago

Emma thanks for commenting

Yes, you will be sure.

emma 21 months ago

okay thanks, i hope i can see it one day

Poseidon 15 months ago

I've seen these all the time and I thought they were just the light. Thank you. I have a blueish aura with green on the edges. sort of like the sea.

thanks

jom 13 months ago

I can't see aura's but I can sense them and I can tell if someone is lying or not depending on the situation this happen when I am 15 yrs. old but I became interested in aura's when I try practicing magick I think that if I can see aura's I can see the length of their spiritual powers, magickal powers, bad inentions, etc. I am practicing of seeing aura's now and it's my 3rd day searching the net for aura-seeing practice. I want to see aura's in the near future to avoid unnecessary things.

Emelia 12 months ago

Great! I can see my own aura if I concentrate but I can't seam to be able to see other people. Do I just need to keep practicing?

Deborah Sexton profile image

Deborah Sexton Hub Author 12 months ago

Yes Emelia, a lot of people can't even see their own, so you have an advantage/

kittythedreamer profile image

kittythedreamer Level 7 Commenter 11 months ago

Deborah - I actually had an experience just recently upon which I was at a work function and saw a whole room of peoples' auras...the aura that emanated from the crowns of their heads and up. It was wild! I barely could even comprehend what I was seeing. Some were brighter and more prominent than others...and I could look directly at them! Great hub. Voted up and useful!

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